Anne Al Othman
CBT and EMDR Therapist based in Prestwich
Hello, I'm Anne. With over 22 years of experience as a Psychotherapist in the NHS and having trained and well practiced in a number of approaches, I can offer you several therapies to support your recovery.Â
Treatments I offer:
Cognitive Behaviour therapy
EMDR
Cognitive Processing therapy
Compassion Focused Therapy
Mindfulness
I work in Prestwich and can offer Face to Face sessions at Prestwich Holistic centre, 2b Mather Avenue, M25 0LA. Price per 50min-1hr session: £80
About me
I have a masters degree in Psychology, specialising in Psychopathology and have 22 years experience of working as a therapist in the NHS. I have been an accredited CBT Therapist for 16 years and am also a fully trained EMDR Therapist. I have also found my training in Compassion focused therapy and mindfulness useful and I integrate these approaches into my practice if I feel it will benefit my clients recovery. I have dedicated my career to supporting people. I treat a number of problems as mentioned below. I also have a special interest in treating Post Traumatic Stress Disorder (PTSD) resulting from either single events or complex childhood trauma.If we chose to work together we will spend our first session discussing your current problems, history, goals for therapy and how I can support you. I promise you a safe, confidential space for sessions.Â
What I can help with:
Depression and low mood
General Anxiety and worry
Phobias
Perfectionism
Social Anxiety
Panic attacks or Panic disorder
Difficulties with Self-Esteem
Obsessive Compulsive Disorder (OCD)
Unwanted Intrusive thoughts
Post-Traumatic Stress Disorder
Performance anxiety
Anxiety about your health
Stress Management
Past sexual/physical/emotional Abuse
Traumatic Grief, Loss, or Bereavement
Other Issues Â
